Wellbeing Resources

You can access mental health support through your GP or your local NHS Talking Therapies service:

The Samaritans helpline is also available all day, every day should you need to talk through something with somebody else in a confidential, non-judgemental manner:

Call them on: 116 123

Or visit the Samaritans website for more ways to contact them.

Mind is a mental health charity that offers advice, information, advocacy, and support to people living with a mental health problem, or supporting someone who is: